tag:blogger.com,1999:blog-1403432524962865970.post4558464409970020501..comments2023-10-21T00:41:24.781-10:00Comments on Mama Simmons: Thoughts On Ironman NutritionMichelle Simmonshttp://www.blogger.com/profile/10301323188060167291noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-1403432524962865970.post-31158431632215431012011-07-09T14:37:53.339-10:002011-07-09T14:37:53.339-10:00that's AWESOME you mastered the nutrition! I c...that's AWESOME you mastered the nutrition! I can't imagine. What HR monitor do you have? That sounds like just what I need!N.D.https://www.blogger.com/profile/07718741327199643323noreply@blogger.comtag:blogger.com,1999:blog-1403432524962865970.post-49119170607542733362011-06-30T07:13:11.689-10:002011-06-30T07:13:11.689-10:00I have a tough stomach but everything falls apart ...I have a tough stomach but everything falls apart for me in the heat, unless it is the end of the summer when I get used to it. I race best in freezing temps. <br /><br />I am beginning to be a bit worried about all these supplements out there. There are no long term studies on the effect of these on health; I hope that 10 years from now no link to cancer or autoimmune disorders is going to be found...Running and livinghttps://www.blogger.com/profile/00057835870342142162noreply@blogger.comtag:blogger.com,1999:blog-1403432524962865970.post-47300160791707962932011-06-29T11:14:01.856-10:002011-06-29T11:14:01.856-10:00I'm intrigued about the Vespa thing. Like you...I'm intrigued about the Vespa thing. Like you, I had no GI issues on Sunday, a first for me, but I'm thinking that was luck more than anything because I sure was cramming a lot of things down there to try and come back to life. It was so cool to see you race first hand, makes me realized how tough and poised you are when you race.Kiethttps://www.blogger.com/profile/03434307834778825955noreply@blogger.comtag:blogger.com,1999:blog-1403432524962865970.post-19181287025241616072011-06-29T05:08:26.888-10:002011-06-29T05:08:26.888-10:00People eat too much and ride too hard. "I ha...People eat too much and ride too hard. "I had an awesome bike, but something happened and my run fell apart". All too common to hear after a race. Great job preparing and executing! See you in Kona!<br /><br />Massive burritos are my treat after IM's. Make sure you find your reward before training anxiety kicks in again.Brett Millerhttps://www.blogger.com/profile/10052360473700062026noreply@blogger.comtag:blogger.com,1999:blog-1403432524962865970.post-85638613241414115632011-06-29T03:55:06.679-10:002011-06-29T03:55:06.679-10:00I couldn't agree more on all counts! One quest...I couldn't agree more on all counts! One question, what about heat??? I know you LOVE it, but does your stomach? I've determined that it's *one* of the factors (tho not the sole one) for me. Congratulations, again and enjoy your trip!!!cat.https://www.blogger.com/profile/09601828801615383629noreply@blogger.comtag:blogger.com,1999:blog-1403432524962865970.post-9308702248407306982011-06-29T03:35:29.924-10:002011-06-29T03:35:29.924-10:00oh, im with you about trying nutrition a ton of ti...oh, im with you about trying nutrition a ton of times - been there as well! glad you finally figured it out all michelle! it really paid off!<br /><br />twizzlers?! after an IM?! what about reeses pieces or snickers!?Kimhttps://www.blogger.com/profile/13247869094266596212noreply@blogger.comtag:blogger.com,1999:blog-1403432524962865970.post-47332705955814298972011-06-28T16:34:02.127-10:002011-06-28T16:34:02.127-10:00After Kona I always went to Burger King and had a ...After Kona I always went to Burger King and had a Whopper... then went to the grocery store and had a HUGE piece of white cake... then Kimos in the morning and ate bacon until I got sick. Twizzlers are pretty weak :)Luchohttps://www.blogger.com/profile/07992289866901355978noreply@blogger.comtag:blogger.com,1999:blog-1403432524962865970.post-49156024403909383292011-06-28T15:33:57.776-10:002011-06-28T15:33:57.776-10:00Thanks for the info!
10 tries?!? I do not have 10...Thanks for the info! <br />10 tries?!? I do not have 10 tries, I am way too impatient:) I better stop being a smartass and start practicing it.mmmonykahttps://www.blogger.com/profile/09703551248084847150noreply@blogger.com