tag:blogger.com,1999:blog-1403432524962865970.post3696306310425023641..comments2023-10-21T00:41:24.781-10:00Comments on Mama Simmons: How To Fix Your Hamstring... In 8 Easy StepsMichelle Simmonshttp://www.blogger.com/profile/10301323188060167291noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1403432524962865970.post-89833152585675966942013-06-23T12:11:00.573-10:002013-06-23T12:11:00.573-10:00thanks for the talk this morning, and for directin...thanks for the talk this morning, and for directing me to this blog posting...<br />time to fix my hamstring, and this is an awesome place to begin.<br />Mermaidhttps://www.blogger.com/profile/08821190835623238527noreply@blogger.comtag:blogger.com,1999:blog-1403432524962865970.post-39116360060627603642013-05-03T11:02:58.482-10:002013-05-03T11:02:58.482-10:00Your run-twin kicked my ass at Boston, though... H...Your run-twin kicked my ass at Boston, though... Hope it's better soon!rrhttps://www.blogger.com/profile/02814555443479398331noreply@blogger.comtag:blogger.com,1999:blog-1403432524962865970.post-82515185906059320202013-05-02T09:32:22.883-10:002013-05-02T09:32:22.883-10:00Sounds like you're on the right track and doin...Sounds like you're on the right track and doing everything you can to fix the problem. Now just time and patience until you're body is healed. :/<br /><br />Thank you for sharing everything you're doing. I'm going to check out that book and might also get a run analysis done. I have a chronic issue with my left leg that I'm pretty sure stems from my weak left ankle. So, since I'm not training a whole lot right now - this is the time that I should be addressing it - and so I WILL!<br /><br />Finally, kudos to Moana!<br /><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1403432524962865970.post-41963270382591749632013-05-01T14:10:40.691-10:002013-05-01T14:10:40.691-10:00Like #2 hamstring pull with band, am gonna steal t...Like #2 hamstring pull with band, am gonna steal that one. I like how the old school peeps still call the race Honu even though it's officially Hawaii 70.3? I miss that race.Kiethttps://www.blogger.com/profile/03434307834778825955noreply@blogger.comtag:blogger.com,1999:blog-1403432524962865970.post-37806192688404073522013-05-01T12:24:55.030-10:002013-05-01T12:24:55.030-10:00Ugh, I'm going to start doing some of these (I...Ugh, I'm going to start doing some of these (I mean I have started some, but this reminded me to do others).Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1403432524962865970.post-69692273713527309732013-05-01T07:30:38.868-10:002013-05-01T07:30:38.868-10:00This was a really helpful post. I have not hit the...This was a really helpful post. I have not hit the hammie wall yet, but I can tell it's coming if i don't change my ways! Will try to make some good changes, esp with regards to the exercise. Thanks!Anonymoushttps://www.blogger.com/profile/16645000508478583320noreply@blogger.com